Dining and Nutrition Sample Menu |
Sunday |
Breakfast
oatmeal or assorted cold cereals
soft or hard boiled eggs
orange juice, milk, coffee and toast
|
Lunch
bread
vegetable soup
beef baked ziti or egg salad
green beans
pears
tea
|
Dinner
bread
egg foo yung or peanut butter and jelly sandwich
cabbage with mushrooms
chinese rice
fruit cup
coffee and milk |
Monday |
Breakfast
farina or assorted cold cereals
scrambled eggs
|
Lunch
bread
split pea soup
boiled beef with gravy or turkey sandwich
baked potato
mixed vegetables
tea |
Dinner
bread
tofu with mushrooms or mushroom omelet
broccoli lo mein
cake
coffee and milk
|
Tuesday |
Breakfast
oatmeal or assorted cold cereals
danish Pastry
orange juice, milk, coffee and toast
|
Lunch
bread
bean barley soup
veal patties with gravy or beef frankfurter or baked chicken
carrots
hash brown potatoes
watermelon
tea |
Dinner
bread
sweet and sour fish or peanut butter and jelly sandwich
spinach
corn
fruit cup
coffee and milk |
Wednesday |
Breakfast
farina or assorted cold cereals
scrambled eggs
orange juice, milk, coffee and toast |
Lunch
bread
chicken teryaki or salami
baked rice
broccoli and cauliflower
tea |
Dinner
bread
cream of mushroom soup
tomato cheese bake or egg salad
green beans
bananas
coffee and milk |
Thursday |
Breakfast
oatmeal or assorted cold cereals
danish pastry or muffin
orange juice, milk, coffee and toast |
Lunch
bread
lentil soup
chili con carne or tuna salad
baked potato
peas and carrots
tea |
Dinner
bread
lasagne au gratin or omelet
wax beans
pineapple
coffee and milk |
Friday |
Breakfast
farina or assorted cold cereals
scrambled eggs
orange juice, milk, coffee and toast |
Lunch
bread
navy bean soup
fried fish with red sauce or peanut butter and jelly sandwich
yellow rice
melon
coffee and milk |
Dinner
bread
chinese pepper steak or baked chicken
green beans
parsley mashed potatoes
cake
tea |
Saturday |
Breakfast
oatmeal or assorted cold cereals
american cheese
orange juice, milk, coffee and toast |
Lunch
bread
tomato rice soup
roast beef or frankfurter or sliced turkey
sweet potatoes
mixed vegetables
fresh fruit
tea |
Dinner
bread
borscht with milk
egg salad sandwich or tuna salad
tossed salad
jello
coffee and milk |